At Wolverine Strength and Conditioning we encourage CrossFitters and Non-CrossFitters to come together and have fun and fellowship through fitness.

Park WOD
During the summer, once a month we head to a local park and set up a fun obstacle course for athletes of all levels.  This is open to members and non-members alike.

Game Night
During the fall and winter we get together to play games of all kinds!  Board games, card games, lawn games and more.  Bring your own games and refreshments, we’ve got the tables and chairs. Your friends now have a non-intimidating opportunity to see your gym and meet your CrossFit friends. These are held on the first Saturday of the month at 8pm.

Team RWB
On Memorial Day and Veterans Day we open our facility to all of our veterans. We do a workout together and barbecue after.

Holiday Workouts
We are open every day of the year. On Holidays when most places are closed we have a big workout designed to integrate athletes of all levels. This means you can bring your visiting friends and family to your home gym!

Skunkbear Throwdown
To celebrate the anniversary of our opening on November 1, 2013 we host a local competition around that time of the year. We work very hard to ensure the event runs smoothly and on schedule. We program and playtest the workouts carefully to create a safe and challenging experience for the competitors. We train our judge staff to keep consistent movement standards for a fair competition. We schedule the competition for a Saturday that is a bye week for Michigan Football.

Special Events
Throughout the year we hold different special events both in and outside of the gym.  We as a community don’t only workout together, we like to hang out together.

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